RAGING ISLE SPRINT

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RAGING ISLE SPRINT - Swim


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SUNSET BEACH, Hawaii
United States
79F / 26C
Sunny
 		Total Time = 31m 52s
Overall Rank = 311/576
Age Group = 35-39
Age Group Rank = 20/36
Pre-race routine:

Walking and stretching.
Event warmup:

Swam a few hundred prior to the start.
Swim
  • 31m 52s
  • 1600 meters
  • 01m 59s / 100 meters
Comments:

Nice first open water race
What would you do differently?:

Swim faster
Post race
What limited your ability to perform faster:

Training




Last updated: 2009-09-01 12:00 AM
Swimming
00:31:52 | 1600 meters | 01m 59s / 100meters
Age Group: 20/36
Overall: 311/576
Performance: Average
Suit:
Course: 1 MILE SWIM - SUNSET BEACH TO EHUKAI BEACH PARK
Start type: Deep Water Plus: Waves
Water temp: 78F / 26C Current: Low
200M Perf. Average Remainder: Average
Breathing: Average Drafting: Bad
Waves: Below average Navigation: Average
Rounding:
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? No
Lots of volunteers? Yes
Plenty of drinks?
Post race activities: Average
Race evaluation [1-5] 4

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2009-09-01 3:57 AM

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Subject: RAGING ISLE SPRINT
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