Element Women's Only Triathlon

Forum guidelines BT super discount
General Discussion Race Reports! » Element Women's Only Triathlon Rss Feed  
Moderators: k9car363, alicefoeller Reply

Element Women's Only Triathlon - TriathlonSprint


View Member's Race Log View other race reports
Leduc, Alberta
Canada
Element
Overcast
 		Total Time = 1h 24m 19s
Overall Rank = 12/174
Age Group = 20-29
Age Group Rank = 5/50
Swim
  • 11m 24s
  • 750 meters
  • 01m 31s / 100 meters
Transition 1
  • 00m
Bike
  • 44m 32s
  • 20 kms
  • 26.95 km/hr
Transition 2
  • 00m
Run
  • 28m 23s
  • 5 kms
  • 05m 41s  min/km
Post race



Last updated: 2009-07-21 12:00 AM
Swimming
00:11:24 | 750 meters | 01m 31s / 100meters
Age Group: 0/50
Overall: 4/174
Performance: Good
Pool swim-time includes entry and exit to transition 1
Suit:
Course:
Start type: Run Plus:
Water temp: 0F / 0C Current:
200M Perf. Good Remainder: Good
Breathing: Average Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:44:32 | 20 kms | 26.95 km/hr
Age Group: 0/50
Overall: 28/174
Performance: Average
Wind: Strong with gusts
Course: Pretty flat but alot of wind
Road: Smooth Dry Cadence:
Turns: Average Cornering: Average
Gear changes: Good Hills: Average
Race pace: Hard Drinks: Just right
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:28:23 | 05 kms | 05m 41s  min/km
Age Group: 0/50
Overall: 66/174
Performance: Average
Course:
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? No
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

{postbutton}
2009-09-06 4:54 PM

User image

Champion
6656
500010005001002525
Subject: Element Women's Only Triathlon
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Element Women's Only Triathlon Rss Feed