Saguaro National Park 8 Miler

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Saguaro National Park 8 Miler - RunOther


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Tucson, Arizona
United States
Southern Arizona Roadrunners
75F / 24C
Sunny
 		Total Time = 1h 15m 8s
Overall Rank = 313/662
Age Group = 30-34
Age Group Rank = 24/42
Pre-race routine:

Drink a little gatorade
Event warmup:

Stretched and talked with Don Newman, Ernie and Gilbert.
Run
  • 1h 15m 8s
  • 8 miles
  • 09m 23s  min/mile
Comments:

Felt so much better than last year.
What would you do differently?:

I had not run at all 3 week prior to race. I would run more.
Post race
Event comments:

I always love doing this race;)


Profile Album


Last updated: 2009-09-09 12:00 AM
Running
01:15:08 | 08 miles | 09m 23s  min/mile
Age Group: 24/42
Overall: 313/662
Performance: Good
Course: Lots of hills with a 5.1% grade total Climbing 882ft and total decent 864ft.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5

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2009-09-09 7:01 PM

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Subject: Saguaro National Park 8 Miler
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