Eastside Triathlon

Forum guidelines BT super discount
General Discussion Race Reports! » Eastside Triathlon Rss Feed  
Moderators: k9car363, alicefoeller Reply

Eastside Triathlon - TriathlonSprint


View Member's Race Log View other race reports
Baytown, Texas
United States
75F / 24C
Overcast
 		Total Time = 1h 24m 18s
Overall Rank = 39/
Age Group = 30-34
Age Group Rank = 6/
Swim
  • 06m 25s
  • 300 yards
  • 02m 08s / 100 yards
Comments:

too short to tell. they combined all the men AG into one wave to it was packed. hard to break out of the crowd
What would you do differently?:

start at the front of the pack.
Transition 1
  • 01m 40s
Comments:

nothing special
Bike
  • 43m 58s
  • 14 miles
  • 19.11 mile/hr
Comments:

slight breeze in the face on the way out. kept 21-23mph. may have pushed too hard cause the wind was stronger in the face on the way back, mph dropped to 16-18. that sucked
What would you do differently?:

pace better, but stronger pace.
Transition 2
  • 01m 54s
Comments:

stretched, worried about calf. talked to vern a little bit too.
What would you do differently?:

could have shaved a min off this time.
Run
  • 30m 19s
  • 3 miles
  • 10m 07s  min/mile
Comments:

goal was to run entire distance but at slow pace. worried about calf strain so was happy to run the whole way with no problem. kicked it up the last 200yrds. felt good.
What would you do differently?:

run faster
Post race
Warm down:

water, gatorade




Last updated: 2009-09-18 12:00 AM
Swimming
00:06:25 | 300 yards | 02m 08s / 100yards
Age Group: 0/
Overall: 0/
Performance: Average
Suit:
Course: short course only 4ft deep. could run the swim if you wanted.
Start type: Wade Plus:
Water temp: 0F / 0C Current:
200M Perf. Average Remainder: Average
Breathing: Average Drafting:
Waves: Navigation:
Rounding: Average
T1
Time: 01:40
Performance: Average
Cap removal: Good Helmet on/
Suit off:
Wetsuit stuck? Run with bike: Yes
Jump on bike: No
Getting up to speed: Average
Biking
00:43:58 | 14 miles | 19.11 mile/hr
Age Group: 6/
Overall: 0/
Performance: Average
Wind: Headwind
Course: pretty flat
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:54
Overall: Average
Riding w/ feet on shoes
Jumping off bike Good
Running with bike Average
Racking bike Good
Shoe and helmet removal Good
Running
00:30:19 | 03 miles | 10m 07s  min/mile
Age Group: 7/
Overall: 0/
Performance: Average
Course: flat
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Too easy
Organized? Yes
Events on-time? No
Lots of volunteers? Yes
Plenty of drinks? No
Post race activities: Good
Race evaluation [1-5] 4

{postbutton}
2009-09-18 11:54 AM

User image

Extreme Veteran
787
500100100252525
The Woodlands/Magnolia, TX.
Subject: Eastside Triathlon
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Eastside Triathlon Rss Feed