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The Tri2 Remember Triathlon - TriathlonSprint


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Gainsville, Georgia
United States
Georgia Multisport Productions
72F / 22C
Precipitation
Total Time = 1h 29m 39s
Overall Rank = 331/605
Age Group = 25-29
Age Group Rank = 15/32
Pre-race routine:

got to the park early so got a great parking spot arrived at 5:45am left the house at 5:00
Swim
  • 09m 10s
  • 437 yards
  • 02m 06s / 100 yards
Comments:

was raining when we got in and the water was cool as was the outside temperature. They allowed us to swim outside and inside the orange buoy which was great because there wasn't nearly as much congestion
What would you do differently?:

swim a hair faster
Transition 1
  • 00m 51s
Bike
  • 47m 34s
  • 15 miles
  • 18.92 mile/hr
Comments:

super hilly and i had to get off and walk up 1/2 of one hill grrr need more excitement and hill work for next year
Transition 2
  • 00m 52s
Run
  • 31m 14s
  • 3 miles
  • 10m 25s  min/mile
Comments:

one long hill from the start but otherwise an easy run. of course my foot was a major issue so i was just happy to keep a pace without having to stop every few minutes to walk. so overall happy that i ran/jogged the whole time
Post race
What limited your ability to perform faster:

attitude...i wasn't in the mood to race and it showed when i needed that extra mental push i wasn't able to come through. i will def do it next year to redeem myself because i could have done way better

Event comments:

great race overall...really hilly so bring the biking skills! The after party food was fantastic and the trophies looked great. And of course the charity is near and dear since it runs heavy in my family.




Last updated: 2009-08-16 12:00 AM
Swimming
00:09:10 | 437 yards | 02m 06s / 100yards
Age Group: 4/32
Overall: 0/605
Performance: Good
Suit: no
Course: sqaure triangle
Start type: Wade Plus:
Water temp: 72F / 22C Current: Medium
200M Perf. Good Remainder: Good
Breathing: Average Drafting:
Waves: Navigation: Average
Rounding:
T1
Time: 00:51
Performance:
Cap removal: Good Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:47:34 | 15 miles | 18.92 mile/hr
Age Group: 14/32
Overall: 0/605
Performance: Below average
Wind: Some
Course: extremely hilly the first 4 miles are really hard. right out of transition you go straight up a hill but the worst are the two after tha are straight up with little break
Road:   Cadence:
Turns: Average Cornering:
Gear changes: Hills: Below average
Race pace: Hard Drinks: Not enough
T2
Time: 00:52
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:31:14 | 03 miles | 10m 25s  min/mile
Age Group: 23/32
Overall: 0/605
Performance: Average
Course: out back and around a loop twice
Keeping cool Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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2009-09-19 10:20 PM

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