Ironman 70.3 Augusta
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Ironman 70.3 Augusta - Triathlon1/2 Ironman
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Swim
Comments: Great swim for me due the current. There is no way I could swim this fast on my own. What an advantage!! What would you do differently?: I'd try to start more toward the middle of the group. I started on the outside closest to the shore and had to swim across to get the middle of the rive where the current was stronger Transition 1
Comments: Not a bad transition...we had a pretty good run from the water to the our bike racks. Everyone had that run though so it was no big deal. Loved the wetsuit strippers. I wish they were at every race. Maybe I can hire my own??? What would you do differently?: Nothing...it went smooth. Bike
Comments: I am so glad we rode the course a month before because I knew exactly what to expect. The course was fun...I passed a lot of people and got passed by a lot of people! What would you do differently?: Nothing in particular...I just need to keep working on my biking! Transition 2
Comments: Another smooth transition What would you do differently?: I need to get the shoe laces that have the squeezy things on them so I don't have to worry about tying my laces. Run
Comments: Great run for me. I was hoping to do 2 hrs so the 1:40 is far better than I had hoped to do. I couldn't ask for a better run. I felt pretty good the entire way. Post race
Warm down: Saw a few friends at the finish and just sat down. I felt nauseated after the race. I was probably a little dehydrated. Event comments: This was a great race to participate in! It was well organized and everything ran smoothly. Overall I had fantastic race. My goal was sub 6 so I couldn't be happier. I am hoping this race was a result of my IM training. I am both nervous and looking forward to seeing how I do at IMAZ!! I would recommend this race to anyone! Last updated: 2009-01-16 12:00 AM
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2009-09-29 8:34 PM |
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2009-09-30 5:09 AM in reply to: #2433210 |
2009-09-30 6:35 AM in reply to: #2433210 |
2009-09-30 3:44 PM in reply to: #2433210 |
2009-09-30 7:11 PM in reply to: #2433210 |
2009-10-01 8:32 AM in reply to: #2433210 |
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2009-10-01 9:20 AM in reply to: #2433210 |
2009-10-02 11:31 AM in reply to: #2433210 |
2009-10-02 11:43 AM in reply to: #2433210 |
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United States
Premier Event Management
84F / 29C
Sunny
Overall Rank = 535/
Age Group = 30-34
Age Group Rank = 16/120
Up early at 4:30am in order to get a ride down to the TA with the gang. Scott and I grabbed our breakfast that we had brought and walked over to Matt and Sandra's hotel to meet them to go down to the TA
No real warm up. Waiting around the swim start with Scott, Matt, Sandra, Keith and Pamela waiting for each of us to go off in our waves.