Las Vegas Triathlon

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Las Vegas Triathlon - TriathlonOlympic


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Las Vegas, Nevada
United States
Mountain Man Events
100F / 38C
Sunny
 		Total Time = 4h 01m 47s
Overall Rank = 154/171
Age Group = 25-29
Age Group Rank = 7/8
Swim
  • 33m 13s
  • 1640 yards
  • 02m 01s / 100 yards
Transition 1
  • 05m 37s
Bike
  • 1h 44m 22s
  • 24.85 miles
  • 14.29 mile/hr
Transition 2
  • 03m 30s
Run
  • 1h 35m 7s
  • 6.21 miles
  • 15m 19s  min/mile
Comments:

Turned my ankle 50 feet into the run. Laid around for 5 minutes until it felt better then struggled for 10km.
Post race



Last updated: 2009-05-12 12:00 AM
Swimming
00:33:13 | 1640 yards | 02m 01s / 100yards
Age Group: 0/8
Overall: 0/171
Performance: Good
Suit:
Course:
Start type: Wade Plus: Shot
Water temp: 0F / 0C Current: Low
200M Perf. Average Remainder: Good
Breathing: Average Drafting: Good
Waves: Navigation: Average
Rounding: Good
T1
Time: 05:37
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
01:44:22 | 24.85 miles | 14.29 mile/hr
Age Group: 0/8
Overall: 0/171
Performance:
Wind:
Course:
Road: Smooth  Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks: Not enough
T2
Time: 03:30
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
01:35:07 | 06.21 miles | 15m 19s  min/mile
Age Group: 0/8
Overall: 0/171
Performance: Below average
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? No
Post race activities: Good
Race evaluation [1-5] 4

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2009-10-05 11:09 AM

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Subject: Las Vegas Triathlon
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