General Discussion Race Reports! » 4th of July Arcata Marsh 5K Rss Feed  
Moderators: k9car363, alicefoeller Reply

4th of July Arcata Marsh 5K - Run5k


View Member's Race Log View other race reports
Arcata, California
United States
Six Rivers Running Club
Total Time = 28m 8s
Overall Rank = 97/186
Age Group = F 35-39
Age Group Rank = 3/8
Run
  • 28m 8s
  • 3.11 miles
  • 09m 03s  min/mile
Comments:

This is my first 5K since having a baby 2.5 months ago!
Post race



Last updated: 2009-06-29 12:00 AM
Running
00:28:08 | 03.11 miles | 09m 03s  min/mile
Age Group: 3/8
Overall: 97/186
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

{postbutton}
2009-10-18 5:18 PM

User image

Elite
3913
20001000500100100100100
far northern CA
Subject: 4th of July Arcata Marsh 5K
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » 4th of July Arcata Marsh 5K Rss Feed