Ironman 70.3 Augusta

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Ironman 70.3 Augusta - Triathlon1/2 Ironman


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Augusta, Georgia
United States
Premier Event Management
65F / 18C
Overcast
 		Total Time = 5h 56m 3s
Overall Rank = 1438/2532
Age Group = 45-49
Age Group Rank = 122/208
Swim
  • 27m 34s
  • 2143 yards
  • 01m 17s / 100 yards
Transition 1
  • 03m 34s
Bike
  • 3h 08m 57s
  • 56 miles
  • 17.78 mile/hr
Transition 2
  • 01m 50s
Run
  • 2h 14m 10s
  • 13.1 miles
  • 10m 14s  min/mile
Post race



Last updated: 2008-11-10 12:00 AM
Swimming
00:27:34 | 2143 yards | 01m 17s / 100yards
Age Group: 79/208
Overall: 990/2532
Performance: Good
Suit: full xterra
Course:
Start type: Dive Plus: Waves
Water temp: 0F / 0C Current: Low
200M Perf. Remainder:
Breathing: Drafting: Below average
Waves: Navigation: Good
Rounding: Good
T1
Time: 03:34
Performance: Good
Cap removal: Good Helmet on/
Suit off: 		Yes
Wetsuit stuck? No Run with bike: Yes
Jump on bike: No
Getting up to speed: Good
Biking
03:08:57 | 56 miles | 17.78 mile/hr
Age Group: 157/208
Overall: 1815/2532
Performance:
Wind: Little
Course:
Road: Smooth Dry Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks: Just right
T2
Time: 01:50
Overall:
Riding w/ feet on shoes Good
Jumping off bike Good
Running with bike Good
Racking bike Good
Shoe and helmet removal
Running
02:14:10 | 13.1 miles | 10m 14s  min/mile
Age Group: 102/208
Overall: 1387/2532
Performance:
Course:
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2009-10-21 10:57 AM

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Subject: Ironman 70.3 Augusta
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