Westlake Village City Celebration Run
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Westlake Village City Celebration Run - Run10k
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Run
Comments: Good run, hard to judge pace.... I didn't want to go out too hard, but with a downhill start, I knew I needed to be fast. It was tough to call. I felt worked on the way back, but then I think that was more of a fitness (lacking) issue. The run was a benchmark run, I know I can do better with more training. I didn't set any records (or PR's) but given my current running fitness, I'm happy with the result. What would you do differently?: Train more for running! Post race
What limited your ability to perform faster: Lack of running training. Event comments: Small time race, nothing fancy but very well run event. Last updated: 2009-10-26 12:00 AM
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2009-10-26 2:34 PM |
General Discussion-> Race Reports! |
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United States
78F / 26C
Sunny
Overall Rank = 23/100
Age Group = 45-49
Age Group Rank = 3/10
Arrived early for late registration.
Stayed hydrated and walked the expo.
20 minute easy warm-up with a couple of efforts to get the blood flowing and did some thorough stretching