Toyota U.S. Open Triathlon Olympic

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Toyota U.S. Open Triathlon Olympic - TriathlonOlympic


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Dallas, Texas
United States
55F / 13C
Precipitation
 		Total Time = 2h 57m 34s
Overall Rank = 362/637
Age Group = 20-24
Age Group Rank = 19/24
Pre-race routine:

Sick running 102 fever
Event warmup:

none just trying to make it through the day.
Swim
  • 32m 31s
  • 1640 yards
  • 01m 59s / 100 yards
Transition 1
  • 01m 59s
Comments:

could get shoes snaped in
Bike
  • 1h 26m 6s
  • 24.85 miles
  • 17.32 mile/hr
Transition 2
  • 01m 25s
Comments:

only got one shoe off and had to spend extra time putting brace on knee
Run
  • 54m 48s
  • 6.21 miles
  • 08m 49s  min/mile
What would you do differently?:

froze and was very very sick by now
Post race



Last updated: 2009-04-29 12:00 AM
Swimming
00:32:31 | 1640 yards | 01m 59s / 100yards
Age Group: 17/24
Overall: 336/637
Performance: Average
Suit: wetsuit by zot fuzion
Course: seamed a bit long
Start type: Run Plus: Time Trial
Water temp: 70F / 21C Current: Low
200M Perf. Bad Remainder: Average
Breathing: Average Drafting: Below average
Waves: Average Navigation: Below average
Rounding: Good
T1
Time: 01:59
Performance: Below average
Cap removal: Good Helmet on/
Suit off: 		No
Wetsuit stuck? Yes Run with bike: Yes
Jump on bike: No
Getting up to speed: Bad
Biking
01:26:06 | 24.85 miles | 17.32 mile/hr
Age Group: 19/24
Overall: 372/637
Performance: Below average
Wind: Some with gusts
Course: hilly at first then pretty fast
Road: Potholes Wet Cadence: 75
Turns: Average Cornering: Average
Gear changes: Average Hills: Average
Race pace: Hard Drinks: Not enough
T2
Time: 01:25
Overall: Average
Riding w/ feet on shoes Below average
Jumping off bike Below average
Running with bike Average
Racking bike Good
Shoe and helmet removal Below average
Running
00:54:48 | 06.21 miles | 08m 49s  min/mile
Age Group: 23/24
Overall: 453/637
Performance: Bad
Course:
Keeping cool Good Drinking Not enough
Post race
Weight change: %
Overall: Bad
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? No
Evaluation
Course challenge Too hard
Organized? Yes
Events on-time? No
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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2009-10-27 2:43 PM

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Subject: Toyota U.S. Open Triathlon Olympic
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