Du it for Heather

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Du it for Heather - DuathlonStandard


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Ridgeland, Mississippi
United States
Heather's T.R.E.E.
52F / 11C
Overcast
 		Total Time = 1h 21m 24s
Overall Rank = 29/100
Age Group = 30-39
Age Group Rank = 5/10
Run
  • 23m 16s
  • 3.11 miles
  • 07m 29s  min/mile
Transition 1
  • 00m 34s
Comments:

clips on pedals.
Bike
  • 49m 51s
  • 14 miles
  • 16.85 mile/hr
Transition 2
  • 00m 22s
Comments:

had trouble getting gloves off.
What would you do differently?:

i will look for better gloves before next race.
Run
  • 08m 18s
  • 1 miles
  • 08m 18s  min/mile
Post race
Event comments:

i enjoyed this race, i wished thet would have done the age groups into 5 yr increments instead of ten.




Last updated: 2009-11-01 12:00 AM
Running
00:23:16 | 03.11 miles | 07m 29s  min/mile
Age Group: 0/10
Overall: 0/100
Performance:
Course:
Keeping cool Drinking
T1
Time: 00:34
Overall:
Run with bike? Average
Jump on bike? Average
Getting up to speed and into shoes: Below average
Biking
00:49:51 | 14 miles | 16.85 mile/hr
Age Group: 0/10
Overall: 0/100
Performance:
Wind: Strong with gusts
Course:
Road: Rough  Cadence:
Turns: Average Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:22
Overall: Average
Riding w/ feet on shoes Average
Jumping off bike Below average
Running with bike Average
Racking bike Good
Shoe and helmet removal
Running
00:08:18 | 01 miles | 08m 18s  min/mile
Age Group: 0/10
Overall: 0/100
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 3

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2009-11-01 1:14 PM

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Subject: Du it for Heather
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