Maynard Cohick Half Marathon

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Maynard Cohick Half Marathon - RunHalf Marathon

View Member's Race Log View other race reports

Springfield, Missouri
United States
Bass Pro Shops
40F / 4C
Sunny

Total Time = 1h 58m 28s
Overall Rank = 256/896
Age Group = 46-49
Age Group Rank = 24/46

Event warmup:

Light 12 minute jog

Run

1h 58m 28s
13.1 miles
09m 02s min/mile

Comments:

Great day to run. First 6 miles went really well and I was feeling good. Then I started to feel the effects of a lousy night sleep at the hotel. It was a tough run until the finish.

What would you do differently?:

Call the hotel desk to complain about the room above me!!!

Post race

What limited your ability to perform faster:

Lousy night sleep

Event comments:

Overall I am very happy with my performance. I know I could have done better with a good nights rest. We were on the 2nd floor of the hotel and the room above us was making noise all night long. I think I got 3 maybe 4 hours of sleep. Hotel also did not have any breakfast ready when they promised they would. Good thing I was up and out the door early so I could find breakfast. I wanted to finish in under 2 hours and I did so I am happy, but the last half of the race was brutal due to limited sleep.

Last updated: 2009-08-10 12:00 AM

Running
01:58:28 \| 13.1 miles \| 09m 02s min/mile
Age Group:	24/46
Overall:	256/896
Performance:	Average
Course:	Mostly flat with some slight hills
Keeping cool	Good	Drinking	Just right

Post race
Weight change:	%
Overall:	Good
Mental exertion [1-5]	4
Physical exertion [1-5]	4
Good race?	Yes

Evaluation
Course challenge	Just right
Organized?	Yes
Events on-time?	Yes
Lots of volunteers?	Yes
Plenty of drinks?	Yes
Post race activities:	Good
Race evaluation [1-5]	4