City of Oaks Marathon and Rex Healthcare Half Mara

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City of Oaks Marathon and Rex Healthcare Half Mara - RunHalf Marathon


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Raleigh, North Carolina
United States
Raleigh Running Outfitters
55F / 13C
Precipitation
 		Total Time = 1h 43m 48s
Overall Rank = 198/2072
Age Group = 55-59
Age Group Rank = 5/61
Event warmup:

One mile on treadmill
Run
  • 1h 43m 48s
  • 13.1 miles
  • 07m 55s  min/mile
What would you do differently?:

Push harder middle section
Post race



Last updated: 2009-08-19 12:00 AM
Running
01:43:48 | 13.1 miles | 07m 55s  min/mile
Age Group: 5/61
Overall: 198/2072
Performance: Good
Course: Great
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2009-11-01 5:40 PM

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Subject: City of Oaks Marathon and Rex Healthcare Half Mara
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General Discussion Race Reports! » City of Oaks Marathon and Rex Healthcare Half Mara Rss Feed