Space Coast Classic 15k

Forum guidelines BT super discount
General Discussion Race Reports! » Space Coast Classic 15k Rss Feed  
Moderators: k9car363, alicefoeller Reply

Space Coast Classic 15k - Run15k


View Member's Race Log View other race reports
Melbourne, Florida
United States
Space Coast Runners Club
73F / 23C
Sunny
 		Total Time = 1h 10m 28s
Overall Rank = /208
Age Group = 15-19
Age Group Rank = 2/2
Pre-race routine:

Registered a little late( I think I was one of the last to register)
Haha almost missed the start because a buddy of mine was txting in his car,while putting on his race number! Thank goodness for the National Anthem otherwise I would have missed the start...
Event warmup:

Didn't get to warmup...:P
Run
  • 1h 10m 28s
  • 9.32 miles
  • 07m 34s  min/mile
Post race
Warm down:

N/A

What limited your ability to perform faster:

Lack of carbs that morning and stretching!

Event comments:

Great race...Should have been able to keep a sub 7min pace had everything worked out...Cramping definitely hurt my time at about mile 7...




Last updated: 2009-10-29 12:00 AM
Running
01:10:28 | 9.32 miles | 07m 34s  min/mile
Age Group: 0/2
Overall: 0/208
Performance: Good
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? No
Post race activities:
Race evaluation [1-5] 3

{postbutton}
2009-11-09 2:53 PM


55
2525
New York, New York
Subject: Space Coast Classic 15k
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Space Coast Classic 15k Rss Feed