Beach to Battleship HIM

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Beach to Battleship HIM - Triathlon1/2 Ironman


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Wilmington, North Carolina
United States
Set Up Events
55F / 13C
Sunny
 		Total Time = 26m 55s
Overall Rank = /
Age Group = Relay
Age Group Rank = 0/
Pre-race routine:

drank a redbull and had some sports beans and a banana and then chatted to friends and fellow teammates in T1
Event warmup:

did some push-ups and dipps to activate my shoulder muscles and triceps
Swim
  • 26m 55s
  • 2078 yards
  • 01m 18s / 100 yards
Comments:

I was just on a relay team and did the swim part so I am 1/16 of an ironman. Water was freakin COLD but caught up the to some of the two groups who left before my wave(last wave of the day) so 10min ahead and almost hit a channel marker which would have been fun . Turned by the Boat and I looked around and noo one was around me or infront of me but everyone was wayyyy to the right hand side by the docks in the but I kept swimming and shot pass the island before seapath marina and and BAM I am at the docks.Awesome swim enjoyed it alotttttt
What would you do differently?:

get a long sleeve wetsuit and put shoes or flip flops on at the dock where we get out cause my feet where frozen and that asphalt was not fun to run on
Transition 1
  • 00m
Bike
  • 00m
  • 56 miles
  • 0.00 mile/hr
Transition 2
  • 00m
Run
  • 00m
  • 13.1 miles
  •  min/mile
Post race



Last updated: 2009-11-09 12:00 AM
Swimming
00:26:55 | 2078 yards | 01m 18s / 100yards
Age Group: 0/
Overall: 0/
Performance: Good
Suit: Xterra V3 sleeveless
Course: Channel course with current assistance.
Start type: Deep Water Plus:
Water temp: 67F / 19C Current:
200M Perf. Good Remainder: Good
Breathing: Good Drafting: Good
Waves: Navigation: Good
Rounding: Good
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:00:00 | 56 miles | 0.00 mile/hr
Age Group: 0/
Overall: 0/
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:00:00 | 13.1 miles |  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2009-11-09 10:37 PM

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Master
1436
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Wilmington
Subject: Beach to Battleship HIM

2009-11-10 11:55 AM
in reply to: #2506056

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Extreme Veteran
725
50010010025
Subject: RE: Beach to Battleship HIM

Nice swim!  It was cold! 

2009-11-10 12:50 PM
in reply to: #2506929

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Master
1436
100010010010010025
Wilmington
Subject: RE: Beach to Battleship HIM
amymengel - 2009-11-10 11:55 AM

Nice swim!  It was cold! 



Thanks Amy-Kins lol. As soon as I hit that cold  water I became a  chick instantly and not a hot one like youEmbarassed

Edited by Livestrong191 2009-11-10 12:55 PM
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General Discussion Race Reports! » Beach to Battleship HIM Rss Feed