Pinehurst Triathlon
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Pinehurst Triathlon - TriathlonOlympic
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Swim
Comments: Fogged! Hadn't OWS in a while, took some time to get in rhythm What would you do differently?: More OWS Transition 1
Comments: Lots of cooking spray = suit off easy. Ran in shoes, no problem in T1 Bike
Transition 2
Comments: Calf cramp pulling out of shoes! Run
Comments: Worst. 10K. Ever. Had run this route a few times in training but cramped right at 1mi mark. Had to jog up/run down, then walk up/run down...walk water points... What would you do differently?: Better / more training! Post race
What limited your ability to perform faster: Limited training Last updated: 2009-03-29 12:00 AM
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2009-11-22 8:50 PM |
General Discussion-> Race Reports! |
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United States
Overcast
Overall Rank = 261/489
Age Group = M40-44
Age Group Rank = 42/72