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Highlands Ranch Turkey Day 5k
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Highlands Ranch Turkey Day 5k - Run5k
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Comments: Hilly as usual and not the best course to choose for a 5K PR. I new Todd/FF Stock would be there so I looked around the starting line to see if I could pace off of him... couldn't find him and then the gun went off! I went out way too fast as usual and then saw Todd pass me about 300 yards towards the finish line! He had an amazing kick! Way to go Todd! :) I finished 15 seconds slower than last year! :( What would you do differently?: Pace on the intro and kicked it in later.. also I wouldn't have ran yesterday!  Post race
Warm down: Chatted with Todd/FF Stock and his wife and buddy!Then took off to meet up with the family! What limited your ability to perform faster: Being sick, running yestyerday, going out too fast as usual! :( Event comments: Had a blast just like last year! Even though I finished 15 seconds slower than last year! Last updated: 2009-11-25 12:00 AM
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 2009-11-26 10:16 PM |
Regular  77  Denver Colorado |  Subject: Highlands Ranch Turkey Day 5k |
| 2009-11-27 10:56 AM in reply to: #2532818 |
Extreme Veteran 694  Highlands Ranch, Colorado | Subject: RE: Highlands Ranch Turkey Day 5k Great race no matter what! I wish we could have met up prior. I think if I could have kept you conservative through the uphill, you could have turned it on at the turn to go downhill and easily have gone sub 20:00. But I admire your guts. What was your first mile in? Great seeing you again. We'll be in good shape in May and there's a deadflat 5k called the Airlife Memorial. Throw in a few speed workouts prior to that one and no problems... |
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Highlands Ranch Chamber of Commerce
46F / 8C
Sunny
Overall Rank = 42/1249
Age Group = 30-39
Age Group Rank = 7/132
Warmed up really well for a change... I never do this but thought I'd give it a try. Got up really early and had a bit of a change from my usual routine. Starting with breakfast... things just felt "OFF" today. Felt kind of sick and congested getting up too.
Ran around for nearly 2 miles/15 min... Wanting a new 5K PR of sub 20 today so I thought I'd better warm up really well!