Turkey Trek

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Turkey Trek - Run5k


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Albuquerque, New Mexico
United States
TCR
30F / -1C
Sunny
 		Total Time = 25m
Overall Rank = 219/969
Age Group = 45-49
Age Group Rank = 14/46
Pre-race routine:

breakfast 2 peices of toast with honey 3 hours prior
Event warmup:

easy running with a few pickups
Run
  • 25m
  • 3.11 miles
  • 08m 02s  min/mile
Comments:

Just didn't have it today. Was expecting a flatter course and may have gone out too fast.
What would you do differently?:

start out a touch slower to see if i can maintain
Post race



Last updated: 2009-11-24 12:00 AM
Running
00:25:00 | 03.11 miles | 08m 02s  min/mile
Age Group: 14/46
Overall: 219/969
Performance: Below average
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2009-11-30 11:20 AM

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General Discussion Race Reports! » Turkey Trek Rss Feed