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Dallas YMCA Turkey Trot - RunOther


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Dallas, Texas
United States
Total Time = 55m 6s
Overall Rank = 284/4469
Age Group = 25-29
Age Group Rank = 32/302
Pre-race routine:

Drove down real early and got a primo parking spot. If you're looking to park here next year, try to find the library employee parking. Super close!
Event warmup:

Jogged a bit.
Run
  • 55m 6s
  • 8 miles
  • 06m 53s  min/mile
Comments:

As all the other RRs point out, there were a lot of slow people in front. I felt bad inching up to the 4:30mi/min section, until I saw my peers. If I had to do over again, I'd fight all the way to the front. I wasted a lot of energy during that first mile.

My plan was to try to run 7min miles. I felt pretty good at 6:30 and slowed going up hill or when I wasn't focusing. I wanted to kick the last mile, but I just didn't have anything in the tank. I almost hurled at the finish.
What would you do differently?:

line up closer to the front.
Post race
Warm down:

Walked around looking for my people.

Event comments:

A lot of people. But fun.




Last updated: 2009-11-30 12:00 AM
Running
00:55:06 | 08 miles | 06m 53s  min/mile
Age Group: 0/302
Overall: 0/4469
Performance: Good
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized?
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities:
Race evaluation [1-5] 4

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2009-11-30 5:29 PM

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Subject: Dallas YMCA Turkey Trot
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