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FATHER JOE'S THANKSGIVING DAY 5K - Run5k


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San Diego, California
United States
Total Time = 36m 10s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Run
  • 36m 10s
  • 3.11 miles
  • 11m 38s  min/mile
Comments:

First race after the knee surgery. A little gimpy at the beginning...definitely poor cardio in effect. Walked for 3 minutes...

Great to get out there though.

Marcy/Martin walked together also !
Post race



Last updated: 2009-12-01 12:00 AM
Running
00:36:10 | 03.11 miles | 11m 38s  min/mile
Age Group: 0/
Overall: 0/
Performance: Bad
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2009-12-01 9:24 PM

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San Diego, CA
Subject: FATHER JOE'S THANKSGIVING DAY 5K
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General Discussion Race Reports! » FATHER JOE'S THANKSGIVING DAY 5K Rss Feed