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High Noon's Rudolph's Red Nose Run - Run


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Leavenworth, Kansas
United States
28F / -2C
Sunny
Total Time = 1h 00m 37s
Overall Rank = 20/
Age Group = 35-39
Age Group Rank = 7/
Run
  • 1h 00m 37s
  • 7.2 miles
  • 08m 25s  min/mile
What would you do differently?:

Not have cereal and milk prior to a race
Post race



Last updated: 2009-12-05 12:00 AM
Running
01:00:37 | 07.2 miles | 08m 25s  min/mile
Age Group: 7/
Overall: 20/
Performance: Good
Course: Hilly and windy
Keeping cool Good Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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2009-12-05 10:39 PM

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Whites Creek, Tennessee
Subject: High Noon's Rudolph's Red Nose Run
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General Discussion Race Reports! » High Noon's Rudolph's Red Nose Run Rss Feed