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OUC - RunHalf Marathon


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orlando, Florida
United States
60F / 16C
Precipitation
Total Time = 1h 43m 22s
Overall Rank = 261/2093
Age Group = 30-34
Age Group Rank = 7/182
Pre-race routine:

Woke at 5:15, got ready. Got to the race site around 6:15. Ate 3/4 of Chocolate Chip Cliff bar on way to race. Ate 2 shotbloks 15 before start.
Event warmup:

Jogged about 1/4 mile to the restrooms before stretching about 30 mins before race.
Run
  • 1h 43m 22s
  • 13.1 miles
  • 07m 53s  min/mile
Comments:

Was 44th overall woman finisher out of 1011.
What would you do differently?:

Push a little harder on the last 2 miles. I started to fade but probably could have gone a little faster and still finished strong.
Post race
Warm down:

Walked and stretched

What limited your ability to perform faster:

Weather




Last updated: 2009-11-26 12:00 AM
Running
01:43:22 | 13.1 miles | 07m 53s  min/mile
Age Group: 7/182
Overall: 261/2093
Performance: Good
Course: Course through Downtown Orlando and surrounding area. Mostly flat but a few inclines.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 3

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2009-12-06 2:24 PM

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