Mile splits:
1- 7:52
2- 7:45
3- 7:19
4- 7:44
5- 7:41
6- 7:38
7- 7:23
8- 7:58
9- 7:47
10-7:41
11-7:51
12-8:03
13-9:06

Since I have not really trained in the last few months, the plan was to run about a 1:50. To take it easy & not hurt myself. I figured I might be able to run 8 min splits for most of the race and fade at the end. I didn't expect to run a sub 1:42.
My mile splits were very erratic. I was happy that my first mile was not my fastest (which is usually the case.)


Train more. Not run so fast. I really didn't have any business running sub 1:45 based on my training volume the prior month.

Walked around. Went thru the food line- what waste, nothing to eat. Went insde the AAC for a beer.


Lack of training & a lingering sinus infection/cold.


Okay race. First time on the new course & it was good. Post race food= pathetic.