General Discussion Triathlon Talk » P90X Rss Feed  
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2010-01-02 7:10 PM

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Subject: P90X
Has anyone done this program and still maintained a decent tri workout program?

Can P90X and triathlon peacefully co-exist?

Ray


2010-01-02 7:44 PM
in reply to: #2589859

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Subject: RE: P90X
I just started it last week so trying to incorporate it.  There is a nice thread going on about it on the Strength Training section.
2010-01-02 11:36 PM
in reply to: #2589859

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Subject: RE: P90X
I am about to complete my first round and will start a 16 week Oly training program immediately after.  I plan to still do 3 hour long workouts per week  as well as 2x s/b/r.  You can definitely do P90X at the same time as you are tri training.  You may want to replace the cardio elements of the program with s/b/r.
2010-01-03 7:44 AM
in reply to: #2589859

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Subject: RE: P90X
I have done a few rounds of P90X, and have had great results.  I am now training for my first tri, and am only incorporating the strength training parts of the program.  The cardio is replaced with my swim/bike/run.
2010-01-03 9:19 AM
in reply to: #2589859

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Subject: RE: P90X
There's a big long P90X thread in the weight loss forum, FWIW.
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