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Freedom Run
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Freedom Run - Run10k
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 Run
Comments: Obviously started out way to fast for my goal to sub :48. I was trying to stay in the second group, but could not hang on. Not only that, but you can see how that hill owned me on mile 3. Took a while to recover from that as you can see in mile 4. Halfway through the race my goal was to not stop and walk. At least I accomplished that one. Great race though! Not a lot of folks in it which is sometimes good and bad. I felt alone for a little while out there. What would you do differently?: I will get some more hill workouts in, and now that the weather is getting nicer, try to run outside more. I figured with my mileage I would post at least better than :50, but I'll get there soon!  Post race
Warm down: Stretched and waited for awards. I place second in my age group!!...out of 2, ha! Got to love it! What limited your ability to perform faster: Need more cardio work and hill workouts! Event comments: Pretty good race. Looked like it was put on by the College. Very cheap for what you get ($15 day of registration!). Plenty of volunteers and staff, and everything was on time. If I'm in Atlanta next year, I will compete in this race again! Last updated: 2010-01-17 12:00 AM
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 2010-01-18 10:12 AM |
Extreme Veteran  341   Newnan, Georgia |  Subject: Freedom Run |
| 2010-01-18 3:29 PM in reply to: #2619513 |
Elite 3683   Whispering Pines, North Carolina | Subject: RE: Freedom Run Good race, bro! Yeah, those hills were definitely tough! Way to hang and 2AG is awesome!  |
| 2010-01-18 3:50 PM in reply to: #2619513 |
Extreme Veteran 341 Newnan, Georgia | Subject: RE: Freedom Run Ha, thanks! It was out of 2 though, heh. Hope to meet ya at the next race. |
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United States
Southlake Kiwanis Club
48F / 9C
Sunny
Overall Rank = 16/
Age Group = 20-29
Age Group Rank = 2/
Well, went to bed at a decent time, woke up at 5am and couldn't go back to sleep. 1st race for the year excitement I suppose. Drank two cups of coffee, wasn't feeling very hungry. Got to the college at 7am and registered.
Stretched some before the race.