Subject: RE: Quick running question I've struggled with some foot issues over the years. After finally seeking help from the doc, I learned that switching brands can be a factor... also running on the treadmill usually means a shorter-than-normal stride, which can lead to issues, too. I'd suggest getting to a a shoe store and getting 'fitted' by the pros (I use Fleet Feet ), then trying to get outside at least once/week for a run. I live in Wisconsin, so I have to choose wisely and pick days when there isn't a lot of ice and other hazards. Generally, I use a treadmill during the week, and get outside once on the weekend when it is light outside. Good luck! |