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Green Valley Road Race - Run10 Mile


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Greenville, South Carolina
United States
Greenville Track Club
35F / 2C
Sunny
Total Time = 1h 36m 55s
Overall Rank = 219/282
Age Group =
Age Group Rank = 18/26
Pre-race routine:

Pita bread with jello.
Event warmup:

Chatting with friends and being really cold.
Run
  • 1h 36m 55s
  • 10 miles
  • 09m 41s  min/mile
Comments:

Good run. Was running a little out of steam at the end.
What would you do differently?:

Nothing.
Post race
Warm down:

Chatting and finding some food.

What limited your ability to perform faster:

I nailed by goal time, so I am happy.

Event comments:

they had a photographer at the finish line and the pics are available for free... nice touch.




Last updated: 2010-02-16 12:00 AM
Running
01:36:55 | 10 miles | 09m 41s  min/mile
Age Group: 18/26
Overall: 26/282
Performance: Good
Course: Lots of rolling hills over back country roads and a golf course community.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5

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2010-02-22 7:13 PM

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Expert
919
500100100100100
Greenville, SC
Subject: Green Valley Road Race
Here is the blog post for the race report along with some pictures.

Edited by ratkat 2010-02-22 7:14 PM


2010-02-22 9:38 PM
in reply to: #2687118

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Champion
10742
5000500050010010025
Ames, IA
Subject: RE: Green Valley Road Race
Nice job!  Way to hit your goal!
2010-02-23 8:35 PM
in reply to: #2687118

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Royal(PITA)
14270
50005000200020001001002525
West Chester, Ohio
Subject: RE: Green Valley Road Race

Glad you hit your goal time!

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