Country Music 1/2 Marathon

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Country Music 1/2 Marathon - RunHalf Marathon


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Nashville, Tennessee
United States
Elite Racing
60F / 16C
Sunny
 		Total Time = 1h 55m 54s
Overall Rank = 2204/22919
Age Group = 25-29
Age Group Rank = 337/1489
Pre-race routine:

ran late so it consisted of running from the buses to the gear drop off to the 1st coral then stetched for ten minutes before they sent us off.
Run
  • 1h 55m 54s
  • 13.1 miles
  • 08m 51s  min/mile
Post race
What limited your ability to perform faster:

somehow after drinking at every station i got dehydrated and my calves started cramping. the temp got hot really fast.




Last updated: 2010-03-01 12:00 AM
Running
01:55:54 | 13.1 miles | 08m 51s  min/mile
Age Group: 337/1489
Overall: 2204/22919
Performance: Good
Course:
Keeping cool Below average Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5

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2010-03-01 8:20 AM

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Subject: Country Music 1/2 Marathon
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