Team Z anyone?

Team Z is great for a couple of reasons

1) the people

2) the people

3) the people

Coach Ed is great to work with, is motivated to keep his business fresh and moving forward, and has good programs.  His training programs are loosely based on Joe Friel's training bible, with plenty of modifications thrown in.  The actual events that you train for are a total party on the day of the event, which makes it great for the family or significant others in your life.

Join, pay by the month, and if you like it, change over to a 6-month fee to get a lower rate.  You have nothing to lose and everything to gain.

Between Rehab to Racing and Team Z I could have not have completed Lake Placid last year, let alone Mooseman. 

Good luck!

Paul

I've been a member of TeamZ since moving to NOVA two and a hlf years ago.  I think Paul got it covered pretty well.

Ray

I have been on Team Z for the past several years and I love it. Paul and Ray have put it well. Certainly if you like to socialize you will enjoy the Team Z atmosphere. if you prefer to do your workouts solo, it might not be for you.

There is no way I would have completed an ironman  without the team support.

The swim workouts gives me a competitive atmosphere to achieve more than I ever would alone. The group rides provide a variety and length and entertainment I would never have alone, in addition to being supported which gives peace of mind.

The team races are awesome. I can't even explain the feeling of racing and have 100 screamng teammates supporting you the entire time.