Chilli Half Marathon

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Chilli Half Marathon - RunHalf Marathon

View Member's Race Log View other race reports

Burlington, Ontario
Canada
VR Pro Inc.
4C / 39F
Sunny

Total Time = 2h 04m 46s
Overall Rank = 1327/2518
Age Group = Men 50-54
Age Group Rank = 107/179

Pre-race routine:

Drove to Burlington and hung out in Second Cup for an hour.

Event warmup:

Walked to the start line and huddled with 2500 of my closest friends. It was pretty cool and tightly packed.

Run

2h 04m 46s
21.08 kms
05m 55s min/km

Comments:

Good run, nice pace, kept pace with Francois and did 20 and 1s. Water stations were well manned. Course was pretty flat and no major hills. Kept a good pace, then last 1.5 to 2k kicked it into higher gear and finished strong.

What would you do differently?:

Nothing much, maybe train more for this race as my training has slipped a little since Goofy

Post race

Warm down:

Wandered to the Chilly, then had breakfast at Benny's.

What limited your ability to perform faster:

Nothing really. Just amount of training for this race was not there.

Event comments:

Good race, I like to the new route.

Last updated: 2010-03-06 12:00 AM

Running
02:04:46 \| 21.08 kms \| 05m 55s min/km
Age Group:	107/179
Overall:	1327/2518
Performance:	Good
Course:	Out and back alond Lakeshore. Better course than last few years, as we didn;t have to go to the Newstreet area.
Keeping cool	Good	Drinking	Just right

Post race
Weight change:	%
Overall:	Good
Mental exertion [1-5]	3
Physical exertion [1-5]	3
Good race?	Yes

Evaluation
Course challenge	Just right
Organized?	Yes
Events on-time?	Yes
Lots of volunteers?	Yes
Plenty of drinks?	Yes
Post race activities:	Average
Race evaluation [1-5]	4