Quad Cities Triathlon
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Quad Cities Triathlon - TriathlonSprint
View Member's Race Log
Swim
Comments: I'm a little too busy on the swim. Need to find a groove like I do on the run. I'm too busy sighting, dodging others, blah blah blah. Need to just go! Transition 1
Bike
Comments: Was holding 24-28 mph on the ride to the turnaround. Very little wind, but it was just enough for a healthy boost. At the turnaround, it was more uphill coming back with a slight headwind, Held about a steady 20 mph. Transition 2
Comments: Smooth Run
Comments: I felt GREAT on the run. Charged through the pack as though there had been no swim or bike preceeding. Post race
Warm down: Water, bananas Event comments: This race received high accolades in Inside Triathlon last year as among one of the best sprints in the country. It's well organized and a great venue with nice ditty bags. Had fun meeting Carrie (CLLinIA) and her husband and son. She had a great race! I was very pleased with my race. Shaved 5 mins off last year's time and moved up 33 places overall. Last updated: 2005-06-18 12:00 AM
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2005-06-18 8:31 PM |
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2005-06-19 3:59 PM in reply to: #177952 |
2005-06-19 9:55 PM in reply to: #177952 |
2005-06-20 3:59 PM in reply to: #177952 |
2005-06-22 7:53 AM in reply to: #179099 |
2005-06-22 8:19 AM in reply to: #177952 |
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General Discussion-> Race Reports! |
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68F / 20C
Sunny
Overall Rank = 43/476
Age Group = 50-54
Age Group Rank = 3/23
Normally I would take a short spin and a run, but today I spent my morning trying to decide if I should race with two different wheels. I had my race wheels on my bike but the front tire went flat as I was topping it off. Couldn't get the sealer to stop the leak so I stuck with my Bontrager Carbon on the rear and put my everyday wheel back on the front.
A short, short spin in my sandals.