North Carolina Marathon

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North Carolina Marathon - RunHalf Marathon


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High Point, North Carolina
United States
Foster Friends of North Carolina
50F / 10C
Sunny
 		Total Time = 2h 28m 51s
Overall Rank = 593/763
Age Group = 55-59
Age Group Rank = 21/22
Pre-race routine:

ate breakfast at 4:30
picked up Preston at 6:20
Got to the race site a little before 7:00
Met up with fellow Dashers/took pictures

Event warmup:

1/4 mile warm up
Run
  • 2h 28m 51s
  • 13.2 miles
  • 11m 17s  min/mile
Comments:

Most beautiful day I have ever had for a race. Took it easy so I would have some energy left for my 5 mile race in the afternoon
What would you do differently?:

nothing
Post race
Warm down:

stretched and talked to friends

Event comments:

I really enjoyed running with my friends-more important than getting a PR




Last updated: 2010-03-07 12:00 AM
Running
02:28:51 | 13.2 miles | 11m 17s  min/mile
Age Group: 0/22
Overall: 0/763
Performance: Good
Min HR-100 Avr HR-154 Max HR-172
Course: hilly course around the City of High Point
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 5
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 5

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2010-03-21 8:40 AM

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Veteran
271
1001002525
Greensboro,NC
Subject: North Carolina Marathon

2010-03-21 2:25 PM
in reply to: #2738236

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Veteran
300
100100100
Colfax, NC
Subject: RE: North Carolina Marathon
Congrats on the race.  You had great weather for it.  I wish it had stayed the same temperature that it was at the start all day!  Glad you had fun out there!  You must have done the Beer Run in Greensboro.  Between the Natty Greenes at the half and the beer run you should have been set!
2010-03-21 3:53 PM
in reply to: #2738236

Extreme Veteran
710
500100100
Wilmington, NC
Subject: RE: North Carolina Marathon
Great job on your 1/2 mary yesterday!!
2010-03-21 4:55 PM
in reply to: #2738236

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Veteran
271
1001002525
Greensboro,NC
Subject: RE: North Carolina Marathon
Leanne and Stephen,
Thanks for checking in. The Beer Run was great. I wish I could have more days like that!

John
2010-03-21 7:17 PM
in reply to: #2738805

New user
3

Subject: RE: North Carolina Marathon
Oops! Wrong account.


Edited by triemmer 2010-03-21 7:25 PM
2010-03-21 7:26 PM
in reply to: #2738805

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Veteran
300
100100100
Colfax, NC
Subject: RE: North Carolina Marathon
Now that I'm signed in as myself!  I saw your picture on the News and Record website slideshow of the race.  Didn't know if you had seen it or not.  Your famous now!

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