Beer Run

Forum guidelines BT super discount
General Discussion Race Reports! » Beer Run Rss Feed  
Moderators: k9car363, alicefoeller Reply

Beer Run - Run5 Mile


View Member's Race Log View other race reports
Greensboro, North Carolina
United States
75F / 24C
Sunny
 		Total Time = 57m 54s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

hung out with friends at race start. Wore my 1/2 marathon medal to brag a little about the morning race
Run
  • 57m 54s
  • 5 miles
  • 11m 35s  min/mile
Comments:

hilly course
Kind of tough after 1/2 marathon in the morning
Post race
Event comments:

2 free beers at the end-YEA!
beautiful day to be outside




Last updated: 2010-03-07 12:00 AM
Running
00:57:54 | 05 miles | 11m 35s  min/mile
Age Group: 0/
Overall: 0/
Performance: Good
Min HR-90 Avr HR-154 Max HR-170
Course: hilly course around college campus' in downtown Greensboro
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5

{postbutton}
2010-03-21 9:05 AM

User image

Veteran
271
1001002525
Greensboro,NC
Subject: Beer Run

2010-03-21 2:06 PM
in reply to: #2738259

Extreme Veteran
353
1001001002525
Randleman, NC
Subject: RE: Beer Run

Way to go John! That is impressive after a half in the morning!

2010-03-21 4:56 PM
in reply to: #2738259

User image

Veteran
271
1001002525
Greensboro,NC
Subject: RE: Beer Run
Fred,
Where were you? Too good of day not to be racing.

john
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Beer Run Rss Feed