Shamrock Half Marathon
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Shamrock Half Marathon - RunHalf Marathon
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Run
Comments: For the first 10 miles, I ran 10 minutes and walked 1 minute. I ran into the 2:15 pace setter after that and tried to hang on for the last 3.1. What would you do differently?: Keep going when I had the runner's high Post race
Warm down: Got gear bag, drank beer, and cheered on the marathon runners What limited your ability to perform faster: Probably being sick last week and need to do more long runs Event comments: Well run race. I will definitely do it again next year and hopefully shave off some time. Last updated: 2009-11-14 12:00 AM
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2010-03-21 3:46 PM |
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2010-03-22 9:07 AM in reply to: #2738712 |
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United States
Shamrock Sportsfest
55F / 13C
Sunny
Overall Rank = 3441/6546
Age Group = 40-44
Age Group Rank = 228/538
Oatmeal and coffee. Got to the beach at 5 a.m. to get parking
Dynamic warmup, ran about 10 minutes, and turned in my gear bag