Festival Run

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Festival Run - Run5k


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Kasson, Minnesota
United States
75F / 24C
Overcast
 		Total Time = 28m 30s
Overall Rank = 39/110
Age Group = F 40-49
Age Group Rank = 3/11
Event warmup:

Short jog to loosen up. Nothing much.
Run
  • 28m 30s
  • 3.11 miles
  • 09m 10s  min/mile
Comments:

I really wanted a PR on this one. I ran hard the whole way, but there were just too many turns. Missed the PR by about 30 seconds.
What would you do differently?:

Nothing really.
Post race
Event comments:

18/73 women
There were some seriously slow people in this race. Very slow field.




Last updated: 2009-08-08 12:00 AM
Running
00:28:30 | 03.11 miles | 09m 10s  min/mile
Age Group: 3/11
Overall: 18/110
Performance: Good
Forgot to write it down. Pretty sure it was redline the whole way.
Course: Very twisty course through Kasson. Lost count of how many turns.
Keeping cool Good Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race? Ok
Evaluation
Course challenge Just right
Organized?
Events on-time? Yes
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2010-03-27 7:15 PM

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Subject: Festival Run
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