Around the Bay 5K
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Around the Bay 5K - Run5k
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What would you do differently?: START AT THE FRONT and warm up more. I got screwed again starting mid pack since they use gun time and not chip time. My chip time was 1:10 faster than the gun time....that's how long it took me to get through the gate. I have the chip time listed here as I feel that is my REAL time. Post race
What limited your ability to perform faster: Bad starting position. Last updated: 2010-02-21 12:00 AM
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2010-03-29 4:57 AM |
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2010-03-29 9:47 AM in reply to: #2754403 |
2010-03-29 11:38 AM in reply to: #2754403 |
2010-03-30 1:10 AM in reply to: #2754403 |
General Discussion-> Race Reports! |
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Canada
3C / 37F
Overcast
Overall Rank = 437/1804
Age Group = M35-39
Age Group Rank = 27/67
Got up at 7 AM and had my usual breakfast of All Bran/milk/protein powder, and a banana, chased down by a Tim Horton's coffee. Got to the event around 8:45 AM and got organized.
Not enough. I did a couple sprints on the sidewalk, and some minor stretching.