Tundra Time Trial

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Tundra Time Trial - CycleTime Trial


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Hiram, Georgia
United States
Surge Sports
45F / 7C
Sunny
 		Total Time = 38m 36s
Overall Rank = /
Age Group = CAT V
Age Group Rank = 0/
Pre-race routine:

Got up super early to make the long drive. Fueled up the body, etc.
Event warmup:

Road the trainer for about 10min to get the legs warm. I was the 12th person out the gate, so it was super cold outside
Bike
  • 38m 36s
  • 12 miles
  • 18.65 mile/hr
What would you do differently?:

Was just a tester race, so just seeing where the legs were at. Would put some more time into bike training, but since I was training for my first Half-mary, this was not a big goal.
Post race
Warm down:

Drove back to Atlanta to work a basketball game at Tech.

What limited your ability to perform faster:

Training




Last updated: 2010-03-31 12:00 AM
Biking
00:38:36 | 12 miles | 18.65 mile/hr
Age Group: 0/
Overall: 0/
Performance: Average
Wind: Little
Course: Mostly flat, but noticeable inclines.
Road: Smooth Dry Cadence: 85
Turns: Average Cornering:
Gear changes: Hills:
Race pace: Hard Drinks: Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 4
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks?
Post race activities:
Race evaluation [1-5] 4

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2010-03-31 4:28 PM

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Subject: Tundra Time Trial
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