Statesman Capitol 10,000
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Statesman Capitol 10,000 - Run10k
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Comments: Humidity was extremely high this morning so I went out a little cautious and made sure to drink at every aid station. There were 9,000 timed runners, so there was some weaving in and out for the first couple of miles. I kept telling myself it was ok if I had to slow down and didn't get a PR today. Pace felt good the whole time and at the end when I knew I could PR, I picked up the pace. What would you do differently?: Nothing. Was happy with my effort and time in this weather. Post race
Warm down: Grabbed some water and food. Ate the banana and then headed back to the car. Stretched at the car before heading home. What limited your ability to perform faster: humidity Event comments: I love this race. Lots of people dress in costumes and it's fun to see. It's a very well supported race even though it's so big. Last updated: 2009-11-09 12:00 AM
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2010-04-11 6:48 PM |
General Discussion-> Race Reports! |
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United States
Austin American-Statesman
60F / 16C
Overcast
Overall Rank = /
Age Group =
Age Group Rank = 0/
Oatmeal for breakfast, shake on the way, and hit the port-a-potty before getting in line for the race.
Not really any warm-up.