Martian Half Marathon

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Martian Half Marathon - RunHalf Marathon


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Dearborn Heights, Michigan
United States
Martian Marathon
36F / 2C
Sunny
 		Total Time = 1h 42m 21s
Overall Rank = 258/1879
Age Group = 45-49
Age Group Rank = 41/125
Pre-race routine:

oatmeal and banana for breakfast 2 hrs prior and a coffee.
Event warmup:

light jogging less than half mile
Run
  • 1h 42m 21s
  • 13.1 miles
  • 07m 49s  min/mile
Comments:

had a great run , ITb only bothered me a little on outside of quad.. shoe posting gave me a hotspot, think it helped.
What would you do differently?:

had a great race, was happy with all of it
Post race
Warm down:

went back out for 6 mile run to Run Trish in from her Marathon

Event comments:

Running fit puts on a good race, nice day and turnout. Kids race got in the way of marathon finish. I had a great time.




Last updated: 2010-04-01 12:00 AM
Running
01:42:21 | 13.1 miles | 07m 49s  min/mile
Age Group: 41/125
Overall: 258/1879
Performance: Good
Course: some hills, city and road running. little trail nice coarse overall
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 5
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

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2010-04-12 7:11 AM

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Extreme Veteran
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New Boston
Subject: Martian Half Marathon

2010-04-15 7:40 AM
in reply to: #2784533

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Expert
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Subject: RE: Martian Half Marathon
Way to kick a$$ Ranger!  BQ here you come! 
2010-04-15 8:27 AM
in reply to: #2784533

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Champion
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Rochester Hills, Michigan
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Subject: RE: Martian Half Marathon
Solid. Nice, Dave.
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