Subject: RE: Thursday, 4/8/04 Ok, I felt like a big slug today...I went to Rancho after work (an area with a bunch of trails near my house ) and although I didn't feel motivated I forced myself to run. I ended up doing 2.2 miles in 30 min doing the run/walk thing. Normally I don't have any trouble with the trails I did but today I felt awful. I walked halfway up the one fairly steep hill and my calves both felt like they were wrapped in tourniquets. Uggh. Oh well...we all have good and bad days. |