Country Music 1/2 Marathon

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Country Music 1/2 Marathon - RunHalf Marathon


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Nashville, Tennessee
United States
Elite Racing
60F / 16C
Overcast
 		Total Time = 1h 41m 13s
Overall Rank = /
Age Group = 25-29
Age Group Rank = 0/
Event warmup:

hydrate, stretch, and jog a little
Run
  • 1h 41m 13s
  • 13.1 miles
  • 07m 44s  min/mile
Comments:

i felt great today. i wanted to PR with a 1:39 but i'm not complaining. this is a very hilly course.
What would you do differently?:

i wouldn't do anything different. i hit everything just right.
Post race
Warm down:

iced my back stretched and jogged a little. met a friend at the end of the full marathon and ran her to the finish.




Last updated: 2010-03-08 12:00 AM
Running
01:41:13 | 13.1 miles | 07m 44s  min/mile
Age Group: 0/
Overall: 0/
Performance: Good
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 5
Physical exertion [1-5] 5
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5

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2010-04-24 11:33 AM

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Subject: Country Music 1/2 Marathon
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General Discussion Race Reports! » Country Music 1/2 Marathon Rss Feed