Borgess Run for the Health of It Half Marathon
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Borgess Run for the Health of It Half Marathon - RunHalf Marathon
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Comments: This was my first 1/2 mary. I had been training quite a bit for it and then suffered a knee injury which required many ART sessions, deep tissue massage and rest. I wasn't sure if I was up for this, but the knee held out and I had a bit left in the tank at the end. Overall, I am very happy with my first 1/2 and can't wait to do th e next one. What would you do differently?: Nothing. Post race
Warm down: Stretched, ate snacks, cup of coffee. What limited your ability to perform faster: Knee injury...the knee held out pretty good, but I was a little timid. Event comments: So many wonderful volunteers!!! Aid stations were awesome! Last updated: 2010-04-24 12:00 AM
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2010-04-24 1:40 PM |
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United States
Borgess Hospital
50F / 10C
Overcast
Overall Rank = 1042/1224
Age Group = F30-34
Age Group Rank = 103/133
Drove down to Kalamazoo, drank a cup of coffee, went to the bathroom.
Stretched a bit.