usat national duathlon championships

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usat national duathlon championships - Duathlon


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Richmond, Virginia
United States
 		Total Time = 1h 48m 17s
Overall Rank = 168/
Age Group = 25-29
Age Group Rank = 16/
Run
  • 17m 35s
  • 3.1 miles
  • 05m 40s  min/mile
Transition 1
  • 00m
Bike
  • 1h 10m 30s
  • 23.7 miles
  • 20.17 mile/hr
Transition 2
  • 00m
Run
  • 18m 20s
  • 3.11 miles
  • 05m 53s  min/mile
Post race



Last updated: 2010-01-25 12:00 AM
Running
00:17:35 | 03.1 miles | 05m 40s  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Drinking
T1
Time: 00:00
Overall:
Run with bike?
Jump on bike?
Getting up to speed and into shoes:
Biking
01:10:30 | 23.7 miles | 20.17 mile/hr
Age Group: 0/
Overall: 0/
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:18:20 | 03.11 miles | 05m 53s  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2010-04-26 10:42 AM


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