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Lone Star Triathlon Festival - Half Iron - Triathlon1/2 Ironman


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Galveston, Texas
United States
EndorFUN SPORTS
70F / 21C
Sunny
Total Time = 8h 00m 12s
Overall Rank = 1305/1326
Age Group = M35-39
Age Group Rank = 213/217
Swim
  • 52m 6s
  • 2112 yards
  • 02m 28s / 100 yards
Transition 1
  • 04m 41s
Bike
  • 3h 42m 16s
  • 56 miles
  • 15.12 mile/hr
Transition 2
  • 03m 42s
Run
  • 3h 17m 46s
  • 13.1 miles
  • 15m 06s  min/mile
Post race



Last updated: 2009-12-21 12:00 AM
Swimming
00:52:06 | 2112 yards | 02m 28s / 100yards
Age Group: 186/217
Overall: 1084/1326
Performance: Below average
Suit: Xterra Vortex 3
Course:
Start type: Deep Water Plus: Waves
Water temp: 73F / 23C Current: Medium
200M Perf. Below average Remainder: Average
Breathing: Average Drafting: Bad
Waves: Below average Navigation: Below average
Rounding: Average
T1
Time: 04:41
Performance: Average
Cap removal: Average Helmet on/
Suit off:
No
Wetsuit stuck? No Run with bike: Yes
Jump on bike: No
Getting up to speed: Bad
Biking
03:42:16 | 56 miles | 15.12 mile/hr
Age Group: 211/217
Overall: 1298/1326
Performance: Below average
Wind: Strong with gusts
Course:
Road: Smooth Dry Cadence: 73
Turns: Average Cornering: Average
Gear changes: Average Hills: Good
Race pace: Too hard Drinks: Just right
T2
Time: 03:42
Overall: Below average
Riding w/ feet on shoes Bad
Jumping off bike Bad
Running with bike Below average
Racking bike Good
Shoe and helmet removal Bad
Running
03:17:46 | 13.1 miles | 15m 06s  min/mile
Age Group: 215/217
Overall: 1318/1326
Performance: Bad
Course:
Keeping cool Below average Drinking Just right
Post race
Weight change: %
Overall: Below average
Mental exertion [1-5] 2
Physical exertion [1-5] 2
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Below average
Race evaluation [1-5] 4

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2010-04-27 3:46 PM

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Subject: Lone Star Triathlon Festival - Half Iron
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