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La Jolla Half Marathon
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La Jolla Half Marathon - RunHalf Marathon
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 Run
Comments: This was a difficult run coming off Baker to Vegas the previous week, although that race was only 8.2 miles it had a significant 4 mile steady climb and the race temp was about 100 degrees it really took it out of me. My legs felt dead most of the week and I was just looking to finish La Jolla Half respectably, I did not expect my half marathon PR. I did not feel as smooth and as comfortable on this run vs Carlsbad half, but very pleased with my performance overall. What would you do differently?: Possibly bring a fuel belt or have more capacity for gels. Not have a race the previous weekend!  Post race
Warm down: Light to moderate stretching focusing on hip flexors. What limited your ability to perform faster: Fuel and tight/dead legs from previous weeks efforts. Event comments: More aid stations with some actual calories! Last updated: 2010-02-17 12:00 AM
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 2010-04-29 10:08 PM |
Member  21 McLean, Virginia |  Subject: La Jolla Half Marathon |
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United States
60F / 16C
Overcast
Overall Rank = 38/5839
Age Group = M 30-34
Age Group Rank = 9/473
Woke up, had peanut butter on wheat toast and drank water.
Moderate running with some pickups at race track parking lot, hamstring, calf, hip flexor and groin stretch.