Willow Duathlon

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Willow Duathlon - Duathlon


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New Boston, Michigan
United States
3Disciplines
60F / 16C
Overcast
 		Total Time = 1h 07m 22s
Overall Rank = 2/166
Age Group = 45-49
Age Group Rank = 1/17
Run
  • 18m 7s
  • 3.11 miles
  • 05m 50s  min/mile
Transition 1
  • 00m 26s
Bike
  • 30m 23s
  • 12.2 miles
  • 24.09 mile/hr
Transition 2
  • 00m 30s
Run
  • 17m 49s
  • 3.11 miles
  • 05m 44s  min/mile
Post race



Last updated: 2010-05-02 12:00 AM
Running
00:18:07 | 03.11 miles | 05m 50s  min/mile
Age Group: 1/17
Overall: 4/166
Performance:
Course:
Keeping cool Drinking
T1
Time: 00:26
Overall:
Run with bike?
Jump on bike?
Getting up to speed and into shoes:
Biking
00:30:23 | 12.2 miles | 24.09 mile/hr
Age Group: 1/17
Overall: 4/166
Performance:
not sure about exact miles...results said mph of 23.7
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:30
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:17:49 | 03.11 miles | 05m 44s  min/mile
Age Group: 1/17
Overall: 3/166
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2010-05-02 6:59 PM

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Pro
4675
20002000500100252525
Wisconsin near the Twin Cities metro
Subject: Willow Duathlon

2010-05-03 8:46 AM
in reply to: #2831875

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Master
2202
2000100100
Canton, Michigan
Subject: RE: Willow Duathlon

Looks like you crushed it Jim, what were you doing in these parts?

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