OC Mud Run

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OC Mud Run - Run5k


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Irvine, California
United States
Eco
 		Total Time = 00m
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

Get into costume.
Event warmup:

Drive around in circles looking for venue.
Run
  • 00m
  • 3.11 miles
  •  min/mile
Comments:

I got all scratched up on my elbows and knees from gravel in the mud pits
Post race
Warm down:

Shower off. change clothes

What limited your ability to perform faster:

Was going for fun with my team, not for fast. SUCCESS.




Last updated: 2010-03-10 12:00 AM
Running
00:00:00 | 03.11 miles |  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course: Jog, stop, duck walk through some gravely mud, repeat 6 times.
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2010-05-02 11:54 PM

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Subject: OC Mud Run
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General Discussion Race Reports! » OC Mud Run Rss Feed