Broad Street Run - Blue Cross Blue Shield

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Broad Street Run - Blue Cross Blue Shield - Run10 Mile


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Philadelphia, Pennsylvania
United States
Broad Street Run
80F / 27C
Sunny
 		Total Time = 00m
Overall Rank = /
Age Group =
Age Group Rank = 0/
Run
  • 1h 46m 9s
  • 10 miles
  • 10m 37s  min/mile
Comments:

This was the most miles (10) i have run in +80 degree heat. I have run half marathons and I have not felt as drained, sore and exhausted as I did after yesterday's race. really sore.
Post race
What limited your ability to perform faster:

heat and humidity. I have lost weight and run more. My times have also dropped. I have spent time doing a lot of hill runs during the winter. I thought i would have easily beaten my times from the last few years. The heat and humidity got to me. plain and simple.




Last updated: 2010-03-01 12:00 AM
Running
01:46:09 | 10 miles | 10m 37s  min/mile
Age Group: 0/
Overall: 0/
Performance: Below average
Course:
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized? Yes
Events on-time?
Lots of volunteers?
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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2010-05-03 8:54 AM

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Subject: Broad Street Run - Blue Cross Blue Shield
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