2010 Danskin Orlando Triathlon

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Race Reports! » 2010 Danskin Orlando Triathlon

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2010 Danskin Orlando Triathlon - TriathlonSprint

View Member's Race Log View other race reports

Orlando, Florida
United States
Danskin
Sunny

Total Time = 2h 08m 36s
Overall Rank = 873/1169
Age Group = 45-49
Age Group Rank = 114/138

Pre-race routine:

Getting ready with my tri group. Some tears with M., some laughs with C., and found L. cause I was her swim angel.

Swim

37m 51s
880 yards
04m 18s / 100 yards

Comments:

I pretty much treaded water with a little bit of forward motion. I was a swim angel for one of my training buddies. I sang Jimmy Buffet songs and pointed out the cute lifeguards. She made it, it was worth it!

Transition 1

02m 58s

Comments:

I was just moseying along + there was a REALLY long bike out section

Bike

46m 41s
12 miles
15.42 mile/hr

Comments:

included a full stop and turn around to give someone my pump. Felt pretty good the whole time.

Transition 2

02m 16s

Run

38m 48s
3.11 miles
12m 29s min/mile

Comments:

had to stop at the porta potty and pee AND did quite a few walking breaks, so overall happy with this PLUS I got to see almost all my buddies as there were a lot of out and back sections

Post race

Warm down:

hugged my group, drank some Hammer Recoverite (this stuff works) and hoped for some extra water somewhere. (1 bottle per racer only, you could buy more)

Event comments:

My friends and the improved course made this race great...the organization had a few bugs, but overall ran well.

Last updated: 2010-04-09 12:00 AM

Swimming
00:37:51 \| 880 yards \| 04m 18s / 100yards
Age Group:	0/138
Overall:	1140/1169
Performance:
Suit:
Course:	big open ended rectangle
Start type:	Wade	Plus:	Waves
Water temp:	0F / 0C	Current:
200M Perf.		Remainder:
Breathing:		Drafting:
Waves:		Navigation:
Rounding:

T1
Time:	02:58
Performance:
Cap removal:		Helmet on/ Suit off:
Wetsuit stuck?		Run with bike:
Jump on bike:
Getting up to speed:

Biking
00:46:41 \| 12 miles \| 15.42 mile/hr
Age Group:	0/138
Overall:	395/1169
Performance:
Wind:
Course:	beautiful fun course around Disney, a bit narrow in some places, but plenty of spots to ramp it up.
Road:		Cadence:
Turns:		Cornering:
Gear changes:		Hills:
Race pace:		Drinks:

T2
Time:	02:16
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal

Running
00:38:48 \| 03.11 miles \| 12m 29s min/mile
Age Group:	0/138
Overall:	765/1169
Performance:
Course:	beautiful, mostly along tree lined bike paths
Keeping cool		Drinking

Post race
Weight change:	%
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?

Evaluation
Course challenge	Just right
Organized?	Yes
Events on-time?	Yes
Lots of volunteers?	Yes
Plenty of drinks?	Yes
Post race activities:	Bad
Race evaluation [1-5]	4